Surf Yoga
Mobility, balance and calm for surfers
Surf yoga is a flow built for the water: hips, shoulders, core and breath. It is perfect on flat days and for recovering after a long session.
What you'll work on
- Hip and shoulder mobility for paddling and pop-ups
- Balance and core stability
- Breathing and relaxation
Good to know
- All levels welcome. No yoga experience needed.
- Mats are provided. Bring water and a towel.
- Included in the Sports Club membership.
We agree the meeting spot with you after you get in touch.